Healthy Whole Foods Eating - The Basics

Chinese herbs have medicinal effects which can cure so many diseases. Ginger, radish, scindapsus, black piper, an seed and so many spices and vegetables coming under this category which generally we use on daily basis to prepare our dishes. Let's discus about the medicinal effect of one most commonly use vegetable named as radish.

Turmeric (haldi) - Turmeric is one of the widely used home remedies for wound. It has natural healing properties. Take a glass of hot milk mixed with approx. half teaspoon turmeric powder in case of an internal wound or injury. This will prevent any complication arising from any hidden blood loss inside the body.



23. Limit alcohol as much as possible - it is not only very high in calories but it also interferes with your body's ability to burn fat as the liver has to process it and detoxify it first. Alcohol is also one of the strongest causes of inflammation in the gut.

Thus recognizing the importance of Diwali recipes, we have accumulated the best of Diwali Sweet recipes and have brought them just for you on this site. So read these Diwali Sweet Recipes and get ready to prepare the yummiest Diwali feast for your family and friends this Diwali.

This can apply to junk food or sweets that are offered to the kids, or extra servings of food, or a buffet-type spread at a party, etc. It can also apply to the healthy food Best ghee in india our own home.



Cinnamon is used in countless Indian recipes. I tend to purchase cassia which is also know as false cinnamon. It is less expensive and tastes the same. True cinnamon is much nicer to look at. If you are using it to spice up a drink or decorate for a curry club function, go for the true cinnamon sticks.

Now, put the fish on the top shelf of the oven and bake for 15 to 20 minutes until the fish is just cooked through. When the fish is cooked, put each piece on a get more info warm plate, reheat the sauce, check the seasoning and add the turmeric.